About Me

I began my path in helping professions with a passion for supporting individuals and their families. After completing my undergraduate degree in Religious Education and Human Services, I worked with a wide range of people, including military families, children of all ages, and single moms. Along the way, I served as a Child & Youth Intern in Cambridge, a Family Life Educator with the National Council on Family Relations, and an Outreach Support Worker at the Military Family Resource Centre. More recently, I have been a Family Coach at Safe Families Canada and an Art Collaborator at DoGood Oxford, combining creativity and connection in my work.

I have completed all requirements for a Master’s degree in Counselling Psychology and have completed basic training in Coherence Therapy and EMDR through their respective institutes, which informs how I support clients in processing emotions, uncovering patterns, and fostering personal growth. 

Outside of my professional life, I enjoy glamping with my three kids, reading, writing, and experimenting with creative projects.

I emphasize evidence-based solutions tailored to your individual circumstances, aiming to facilitate transformative healing and meaningful change in your life. I prioritize understanding your unique needs and assess how I can best support you. My main therapeutic modalities through both a person-centered and attachment lens include narrative therapy, coherence therapy, schema therapy, biopsychosocial approaches, family systems therapy, ACT, EMDR, and faith-based approaches.